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Using Sports Technology to Plan, Track & Improve Performance

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About Course

This 100-minute lecture explores how coaches can use sport technology to improve training, prevent injuries, and support athlete development. Through an 8-category framework — from load monitoring and GPS tracking to video feedback and AI tools — participants learn practical, affordable ways to integrate tech into daily practice. Led by coach and entrepreneur Reinis Kregers, the session combines scientific evidence, real examples, and future trends to show how technology enhances, not replaces, the coach’s role.

What Will You Learn?

  • How to navigate the 8 key categories of sport technology and apply them effectively in coaching.
  • Ways to use data and monitoring tools to reduce injury risk and optimize athlete readiness.
  • Which affordable, entry-level technologies can be introduced right away in training environments.
  • How to leverage video analysis, GPS, biomechanics, and AI planning to accelerate skill development.
  • Strategies to improve communication, motivation, and athlete engagement through technology.
  • How to prepare for future trends in sport tech, including integrated dashboards and AI-driven coaching.

Course Content

Using Sports Technology to Plan, Track & Improve Performance

  • Lesson: Using Sports Technology to Plan, Track & Improve Performance
    01:46:18
  • Quiz: Using Sports Technology to Plan, Track & Improve Performance

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