Sport Psychology Online Course Entire Bundle

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About Bundle

This comprehensive sports psychology course provides a structured pathway for athletes, coaches, and sports enthusiasts seeking to harness the power of the mind to enhance their performance.

Across six detailed presentations, the course lays the foundation of sport psychology—defining the field, tracing its roots to early pioneers like Coleman Griffith, and explaining how mental states influence physical execution.

Participants learn why psychological preparation matters at all levels and how even small mental edges can separate champions from equally skilled peers.

What Will You Learn?

  • Setting SMART, process, performance, and outcome goals;
  • Practicing visualization through the PETTLEP model;
  • Using self-talk and mindfulness to maintain focus;
  • Regulating arousal to prevent stress and choking.