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						About Bundle
This comprehensive video lecture course is designed for anyone looking to improve their nutrition while embracing a sustainable, mindful, and science-backed approach to healthy eating. Led by a qualified nutritionist with years of professional experience, the course covers essential nutrition principles, behavioural strategies, and the latest research in health and wellness.
Courses in the Bundle (6)
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Understanding Macronutrients
By Aija Bahmane | Category: Nutrition
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Energy – Understanding Your Body’s Fuel Needs
By Aija Bahmane | Category: Nutrition
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Micronutrients – Small Nutrients, Big Impact
By Aija Bahmane | Category: Nutrition