Lifetime access to refresh your knowledge anytime
Deepen your understanding of how the human body powers athletic performance with this comprehensive Sports Physiology online course. Explore the principles of cellular physiology, the mechanisms behind skeletal muscle function and reflex activity, and the neurophysiological organization that drives coordination and control. You’ll also study the heart’s structural and regulatory systems to gain a complete view of how physiology supports endurance, strength, and recovery in sport.
Gain in-depth knowledge of sports nutrition
based on feedback from 115 customers
great results at 1 hour a day, stress-free
designed for anyone, at any experience level
no deadlines, just results on your time
Māra Odineca is a lecturer at Rīga Stradiņš University and the RSU Red Cross Medical College, where she teaches students in the Medicine, Pharmacy, and Therapeutic Massage programmes. She also serves as a guest lecturer at the Latvian Academy of Sport Education in the Physiotherapy programme.
Her work centers on human physiology and its applications in health care and sports performance. Māra is recognized for her broad understanding of the body’s functional processes and her ability to translate complex physiological concepts into clear, practical insights. She encourages students to think critically, integrate theory with hands-on experience, and approach learning as an ongoing process of professional and personal development.
Lifetime access to refresh your knowledge anytime
CPD-accredited certificate with an authenticity QR code
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Beginner sports science course
All lessons in one bundle
The Sports Physiology online course series, Foundations of Human Physiology, provides an integrated overview of the essential physiological mechanisms that sustain human life, emphasizing the interdependence between cellular processes, neural regulation, and muscular function. Across three interconnected modules—Cell Physiology, Nervous System Physiology, and Skeletal Muscle Physiology—students develop a comprehensive understanding of the fundamental principles that govern the body’s structure, function, and homeostatic control.
Sports Physiology online course
Emilia
Track and Field
Poland
The Sports Physiology online course completely transformed the way I understand training and recovery. The lessons on cellular and muscular function helped me optimize my workouts scientifically, not just intuitively. I now see how every physiological system contributes to performance – it’s been a real game changer for my athletic career.
Lucas
Football (Soccer)
Argentina
This course goes far beyond basic anatomy. It dives deep into how the heart, muscles, and nervous system interact under physical stress. The explanations are clear, the visuals are excellent, and everything connects directly to sports performance. It gave me a stronger foundation for my strength and conditioning work.
Aiko
Swimming
Japan
I loved how the Sports Physiology online course combined scientific theory with practical examples. Understanding neurophysiology and cardiac regulation helped me adjust my training intensity and recovery plans. It’s an excellent course for anyone serious about improving performance through knowledge of the body’s inner workings.
